How Online Counselling works:
Online Counselling is becoming an increasingly popular form of therapy. It can be as effective as face-to-face therapy with huge therapeutic benefits gained. It may be carried out through E-mail, Instant Messaging (Chat) or Webcam.
As with face to face counselling, clients may wish to have a number of sessions leading on from each other or they may have just one to try it out and give it a go.
Again, as with face to face counselling, online counselling may provide someone with the support they need at certain times in their life – perhaps when they are going through a difficult time and need to talk to someone, or perhaps they would like to explore and work through a difficult decision that has come up for them.
There may be certain reasons why you might choose online counselling over meeting with a counsellor face to face:
Although huge benefits may be gained from Online Counselling it may not suit everyone such as:
I provide online counselling for adults and young people aged 18 and over. For more details on how online counselling works – including details on confidentiality please see my Online Counselling Agreement.