Here to Listen, with Empathy and Care

Face-to-face and Online Counselling for Adults and Young People

Equine-Assisted Therapy with Donkeys

NEUROAFFIRMATIVE

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Hello and a warm welcome

I’m Natasha, a BACP Accredited Counsellor offering Face-to-Face, Telephone, and Online Counselling for Adults and Young People. I also offer Equine-Assisted Therapy, working alongside donkeys to support emotional growth and healing in a unique and grounding way.

I understand that reaching out for support can feel like a big step. Whether you are here because you are struggling, feeling stuck, curious about therapy, or looking for a different way to connect with yourself — I am glad you have found your way here.

At the heart of my work is a gentle, Person-Centred approach. This means that I offer a warm, non-judgemental, and confidential space where you can explore whatever you are going through at a pace that feels right for you. I believe that you hold the answers within you, and that therapy can help create the conditions for insight, self-acceptance, and lasting change.

Some clients find talking therapy helpful, while others are drawn to more experiential work. My Equine-Assisted Therapy sessions offer an alternative to traditional therapy, connecting with donkeys in a peaceful, natural setting. These sessions can be deeply grounding, helping to regulate the nervous system, build emotional awareness, and reconnect with a sense of calm and presence.

Whatever brings you here, you are very welcome. I hope this space gives you a sense of who I am and how I work — and if you feel ready, I’d be happy to hear from you.

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Testimonials

"Natasha has been extremely helpful to me. She is a skilled listener and I always felt she was non-judgmental about whatever I told her. She is very patient and she understands other people's lives very well. When I asked for her advice she was always very thoughtful and I have been able to work through many tricky situations with her help. I wholeheartedly recommend her counselling services."

"Natasha is a very kind and understanding counsellor. Very patient and gentle with her words which is exactly what I needed. She has helped me to get through a rough period of my life and if I need help in the future I would not hesitate to contact her again."

"Natasha has been a fantastic help to me. She's warm, kind and encouraging. She reframes my thoughts and it has allowed me to reflect over any issues I'm having; it has been so helpful to have a calm and objective voice during the stress I've experienced. Natasha has above and beyond supported me and I would absolutely recommend her"

"During my time working with Natasha she has been so supportive and caring. She has a great way of listening without judgement, making it easy to open up and feel understood. I'm so grateful for the support she's given me. I'd absolutely recommend her to anyone looking for thoughtful, person-centred counselling"

"I had a great experience doing Equine Therapy with Natasha. She was calm, supportive, and really understands your needs. Being around the donkeys made me feel safe, grounded and feel able to appreciate the simple joys in life. Highly recommend!"

"Donkey therapy helped me tune into my thoughts and be more mindful. The donkeys are so peaceful and gentle, and being next to a bird reserve on a small island made it easy to slow down and just be present. I walked away with a sense of peace and calm, along with practical tips for staying mindful every day. Definitely recommend it if you're stressed and need time to reconnect with yourself"